Did you ever want to jump into a fountain at work? Or, have you torn off your top at the grocery store because you felt like you would melt? You might be having hot flashes. What, too young for menopause? What about perimenopause? Yes, you can have hot flashes much earlier than you thought. Watch or listen as Lauren explores hot flashes and perimenopause and what you can do you minimize the symptoms of at least one of them. Hot flashes, like what the fuck?!